BJJ Mental Models

Ep. 16: Guard Series: Engagement Phase

April 22, 2019 Steve & Matt Kwan Episode 16
BJJ Mental Models
Ep. 16: Guard Series: Engagement Phase
Show Notes

Introducing the first in a three-part series on the guard!  This week Steve and Matt discuss the engagement phase, where first contact is made and the grip battle is fought.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/